Welcome to my journey! I invite you to join me on this quest for a better, longer life.

A few words about me, I’m a PhD student at a top biology institute, working in biotechnology and computational biology. honestly, this is more than just work for me. I’ve always been curious about how life works and more importantly, how i can use that knowledge to help people live better.

Aging, to me, is one of the biggest puzzles out there. It’s at the core of so many of the challenges we face in our lives, and I believe that understanding it could unlock ways for all of us to live longer, healthier, happier lives.

I started this website because I wanted a place where we can crack this enigma together.

Here you’ll find articles about longevity and healthy aging, where I try to break down the latest science into things that actually make sense and that you can apply to your own life if you want to. Everything I share is backed by solid research, clinical studies, and a lot of careful reading so you don’t have to wade through dense academic papers.

This isn’t just my journey, it’s an adventure I want to share with anyone who’s curious about what science can teach us about living our best, longest life.

So thanks for being here. Let’s see where this journey takes us.