Journey Into the Biology of Time
I’ve been asking the same question for a long time:
Why do we age, and can we fight it?
This site is my way of chasing the answers and sharing the tools, insights, and science I find along the way.
Journey Into the Biology of Time
I’ve been asking the same question for a long time:
Why do we age, and can we fight it?
This site is my way of chasing the answers and sharing the tools, insights, and science I find along the way.
When most people think of creatine, they picture a man at the…
Take a look at the oldest people in the world and you’ll…
What if your dinner could act like a drug? Every bite of…
If you have ever looked into your dog’s eyes or felt your…
If you thought aging science was only about eating less or jogging…
Aging is no longer a mystery we simply accept. It is a…
“Those who think they have not time for bodily exercise will sooner…
“Sleep is the golden chain that ties health and our bodies together.”…
“We age when our cells forget how to renew themselves.“ Hey there,…
“We don’t stop living because we grow old; we grow old because…